Kamut and Lentils Kebabs

Category
Legumes

Time
1 hour

Difficulty
Easy

Cost
Cheap

Ingredients

2 tbsp kamut
1 tbsp pearl barley
1 tbsp red lentils
1 tbsp yellow lentils
50g frozen spinach
3 tbsp chickpeas flour
3 tbsp grated parmesan
2 sprigs of fresh coriander
1/2 onion

Cook kamut, pearl barley, red and yellow lentils boiling salted water for 45-50 minutes, until tender.
Meanwhile cook the spinach and drain well.
Mince legumes, grains, spinach, onion and fresh coriander with a blender. Add the chickpeas flour and parmesan.
Shape into small balls and fry them in oil until golden brown.
Serve with chutney.