international cooking
classic recipes
quick and easy
healthy meals
new ingredients
sweet treats
Home
International Cooking
Quick & Easy
Step-to-step recipes
Recipe by ingredient
Search
☰
Il Meglio
in Cucina
Spelt and lentil fritters
Category
Fried vegetables
Time
1 hour
Difficulty
Easy
Cost
Very cheap
-
Ingredients
1 cup of spinach
2 tbsp spelt (farro)
2 tbsp pearl barley
2 tbsp red lentils
2 tbsp yellow lentils
1 green chili pepper, sliced (optional)
2 eggs
100g grated parmesan
salt
-
Put spelt, pearl barley, red and yellow lentils in 500ml of boiling salted water. Cook for 45-50 minutes, until tender.
Meanwhile stir-fry spinach leaves with oil and the green chili for five minutes.
Drain well grains and lentils, add the leaves and mince them with a blender. The mixture should be smooth, but with a bit texture.
Beat the eggs with grated parmesan and add to the vegetables.
Shape into small balls and fry them in oil until golden brown.
Serve with ketchup or tartare sauce.
-
Similar recipes
Bread and more
2 and 1/2 hours
Emmer Bannocks
Legumes
1 hour
Kamut and Lentils Kebabs
Legumes
30 minutes
Vegetarian Balls in Roti...
Spelt and lentil fritters
: You may also like
Coloured Lentils
Spinach
This recipe appears in:
Chance of meatballs